menu planning

tuesday – grilled swordfish with artichoke and lemon sauce, spinach salad with goat cheese and almonds

wednesday – dinner date

thursday – chicken and bok choy stir-fry over fried brown rice

friday – beef stroganoff, green beans

saturday – grilled chicken over wilted spinach with bacon

sunday – sliced chicken in soy, ginger, and lime over lentils

for lunches, i made scott some tomato and basil focaccia for turkey and ham sandwiches (which will be dressed with some herbed mayo my beloved mixer, shaft, is currently emulsifying). breakfasts are egg, spinach, arugula, and chile scrambles on wednesday and friday, cinnamon rolls on thursday, and sausage and egg tacos on saturday.

sophie is sticking to bananas, squash, strawberries, lentils, and milkies this week.

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